- Australia
- https://muwafag.com/compani/anabolic-steroids-what-they-are-uses-side-effects-risks/
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Betaine is found in certain foods, including spinach, beets, and whole-grain bread, and as a capsule or powder supplement. Research suggests it increases creatine levels, which helps improve energy for activities.
- Joined on
2026-03-18
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